The process of extracting oneself from social media appears to be following a common pattern. Three days into Twitter Deactivation, what does that process look like? Read on to find out.
After 10 years of Twitter, I’ve deactivated my account in pursuit of a new way of life and – perhaps – a better method of engaging with readers like you.
Loving Kindness Meditation – or Metta – has a profound, measurable impact on your physiology and your mental health. But I believe it can also change the world. Keep reading to find out why.