If you’re wondering why you should meditate, there is no answer for you. But this post will give you some insight into my experience, which may guide you.
Is your inner-most reason for meditating in order to gain something? Or to achieve something? Today’s rumination on meditation practice says that you’re doing it wrong.
Buddhism might not be a thing that we learn to believe, but something we do. This essay explores the notion of Buddhist as a verb.