Women’s experiences of cold showers are different from men’s experiences, and that partly is because of our anatomy! But there are a bunch of other reasons why it’s different. In this article I share my experiences, give you my tips, and teach you what cold showers have taught me over the past 23 days.
I think so much about death that I know how I’d like my death rituals to be, and how I’d feel if I were the only one in my entire family network left. But that’s not a bad (or even depressive) thing to know. Read on to find out why.
Why all the talk about mindset? In Part Two of the mindset essay, I explain how I am challenging myself, and how difficult it feels to actually do it.