In this two-part examination on comfort, anxiety and success, I shine light on an Australian mindset coach who walks his talk.
I’ve given myself the challenge of doing yoga 6 days per week for 8 weeks. Here’s my diary through the experience, updated as close to daily as possible. There are two main reasons why I’ve decided to do this. The first is because I’m starting to feel taught and tight – in a bad way. KEEP READING