Loving Kindness Meditation – or Metta – has a profound, measurable impact on your physiology and your mental health. But I believe it can also change the world. Keep reading to find out why.
Archives for November 2018
As we come up towards the end of the Gregorian calendar year, and warm up towards the summer solstice, I’m thinking about what I’m going to harvest in the new year. And that harvest will be joy.
Today’s #LeticiaWrites session sees our protagonist hit the story’s catalyst point, and our new Flash Fiction of the Month Club members get their first story in the post. Wow.