Starting to break yourself out of ‘all work goals only’ is hard because it’s like reorienting the Titanic. The upshot is that it improves your entire life.
This is a short little post. I’m writing it minutes after rinsing off the sweat of my evening walk. I started walking every day. And I take only two things with me: My mobile phone (because it tracks my exercise) and my very-fabulous-would-marry-it-if-could Sony digital recorder. The reason is because one of my favourite gurus […]
I miss my dopamine. Almost two weeks into Zero Twitter, here are my top tips for designing your life without it (and without your constant dopamine rush!).